Nutrition Final Exam Study Guide Essay

disposition Disease Risk FactorsDescribe the differences among a chronic disease and pathogenic disease. What leading ca economic consumptions of death atomic number 18 nutrition-related?A) sum diseases, cancers, strokes, diabetesDescribe the plan of a pretend factor.A) Factors known to be related to diseases, merely have not yet turn up to be a cause. We say that a certain factor puts us at subjoind peril for a disease, exclusively does not cause it. How does one use put on the line factors?Review the basics of cardiovascular disease and atherosclerosis. Be ready to nominate the risk factors for cardiovascular disease (especially aliment-related risk factors) A) High LDL line of merchandise cholesterin, first base HDL blood cholesterol, amply blood pressure (hypertension), diabetes, obesity (central obesity), physical inactivity, pouf smoking, diet high saturated or trans fats, low veggies, low fruits, low strong grains Describe the dietary strategies to reduce risk of CVD through diet. A) Decrease saturated and trans fat, subjoin soluble fiber intake, ontogeny fruits and veggies, increase whole grains/ decrease refined grains, increase fish intake (2 servings/week) What is the TLC diet and what does it entail?A) TLC = Therapeutic life-style Changes. From the NIH, designed to help decrease cholesterol through diet and lifestyle changes the equal changes we saw in table 11.6, withal recommends 2 grams per day of engraft sterols What do plant sterols have to do with high blood cholesterol? A) Plant sterols the plant form of cholesterol.Slightly chemically different, clog us from absorbing cholesterol in the intestines, currently only recommended for those with high cholesterolWeight ManagementWhat is meant by the concept of energy balance?A) Intake = sidetrack weight maintenanceIntake takings weight lossIntake issue weight gainWhat is the significance of BMI? foresee chart on page 3 of (Module 10 Part 1) What is the risk of world overweight or obese?What are the ranges of BMI? (Know the numbers. What is wellnessy? bony? Overweight?) A) Underweight 18.5Normal = 18.5 24.9Overweight = 25 29.9 round (class I) = 30 34.9Obese (class II) = 35 39.9 super obese (class III) 40What are the alternatives to BMI for predicting health status? A) Men 12-20% normal, 5-10% for athletes, 22% & 35% &